It’s important we care about what we put in our bodies. At the end of the day, we all want to be healthy, right?

But what happens when the desire to be healthy turns into an obsession with so-called “healthy” and “clean” eating? What if the idea of eating something “unhealthy” makes you so anxious that you would rather spend hours upon hours in the kitchen, meal-prepping food for days and days to come? What if the desire for “clean eating” starts consuming your every thought and stops you from enjoying time with your friends and loved ones?