Binge on Self-Love podcast was launched in 2020 as a desire to connect with people who are struggling with binge eating disorders and negative body image like I was.

What started as a self-reflection journey quickly became a regular deep dive into broader topics like procrastination, exercise, diet industry, addictions, boundaries, etc.

Although the episodes differ in topics, they all have one thing in common - a desire to find peace with one’s body and mind and grow as a person.

“If and how we define self-love is up to every one of us. To me, self-love is about finding peace with myself that will enable me to evolve.”