Authentic podcast showing the reality of a self-love & recovery

Join Anna, binge eater & procrastinator in recovery, every week on her honest (and messy) self-acceptance journey.

100+ episodes

8k+ streams

500+ followers

⋆ 100+ episodes ⋆ 8k+ streams ⋆ 500+ followers

Listen to the latest episodes

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    #112 Mental Health Awareness Month: My Update On My ED Recovery Journey

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    #111 Taylor Binney: ED Recovery, Practicing Gratitude, and Finding Balance with Food & Exercise

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    #110 How To Love Your Body When Society Tells You Not To

Meet the woman behind the microphone

I'm Anna - nice to meet you! I’ve launched the Binge on Self-Love podcast in 2020 as a way to share my binge eating struggles and connect with people in similar situation.

Every Tuesday, I open up about topics like binge eating disorders, procrastination, the diet industry, and addictions (plus more) to find peace with my body and my mind.

Tune in on Spotify, Apple Podcasts, YouTube, or any other platform and join our community.