🎧🎙Wait, did you know you can listen to this episode on the Binge on Self-Love podcast? Available on Spotify, Apple Podcasts, Google Podcasts, and other platforms. Let me start by asking you two questions: Question #1 – What food do you associate with the word...
How many times have you told yourself this lie? And it is a lie. A big fat lie. Because if you’re not happy with yourself now, you won’t be happy with yourself being 10, 20, 50 pounds lighter either. Why? Because long-term happiness doesn’t come from the...
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