by Anci | Jul 7, 2021 | Binge Eating Disorders, Eating Disorders, Mindset, Self-Love
🎧🎙Wait, did you know you can listen to this episode on the Binge on Self-Love podcast? Available on Spotify, Apple Podcasts, Google Podcasts, and other platforms. Let me start by asking you two questions: Question #1 – What food do you associate with the word...
by Anci | Jul 9, 2020 | Eating Disorders, Mindset, Self-Love
How many times have you told yourself this lie? And it is a lie. A big fat lie. Because if you’re not happy with yourself now, you won’t be happy with yourself being 10, 20, 50 pounds lighter either. Why? Because long-term happiness doesn’t come from the...