Welcome to the

Binge on Self.Love Podcast

Binge on Self-Love is a podcast and a platform supporting people all around the world on their journey to building and maintaining healthy relationships with themselves. Join Anci on her journey to creating a healthier relationship with food, with her body, and with her mind. Together, we can turn something so negative, such as binge eating, into something more positive and hopefully go from binging on food to binging on self-love.

APPLE PODCASTS SPOTIFY other platforms

83+

episodes

8k+

STREAMS

1k+

DOWNLOADS

500+

FOLLOWERS

what it’s all about

  • Self-acceptance – I believe everything starts with accepting who you are, no conditions, no whens. If you don’t accept yourself now, you won’t accept yourself even after losing 10 pounds or getting 100k followers.
  • Body image – My story started with an eating disorder. Body image is something that so many people struggle with (me included), but it’s time to change it. 
  • Recovery – When you decide that enough is enough and that you deserve to treat your body and yourself better, that’s the start of your recovery journey. It’s not a linear or easy path, but it’s always worth it.
  • Growth – Evolving and growing are essential parts of any process, including recovery and self-acceptance.