How many times have you told yourself this lie? And it is a lie. A big fat lie. Because if you’re not happy with yourself now, you won’t be happy with yourself being 10, 20, 50 pounds lighter either. Why? Because long-term happiness doesn’t come from the way our bodies…
“If I can’t be perfect, then why should I try anyway?” What goes on in the mind of someone with all or nothing mindset? Well, as someone with the all or nothing thinking, I can say it usually looks something like this: success or failure doing everything or doing nothing…
I'll let you know whenever I publish a new posts so you never miss it! ❤️
Binge on Self-Love initially started as a blog aiming to help people struggling with binge eating and no self-love. It's a project supporting all people who want to learn to accept, to encourage, and to love themselves. Self-love, being a phrase talked about so often that you're probably sick of hearing it, is one of the hardest abilities we all should adopt.
xo Anci