https://open.spotify.com/episode/4KFJFnxv1zvrJYDuy2V3It?si=MXhtLr4lQVmI9c99O2x6sQ I've recently come across a comment in a fitness community on Facebook; it was a comment from a girl who shared her feelings that seeing before and after photos of people on the internet made her anxious and negatively affected her mental health. She wrote something that resonated with me, and that, I believe, will...
