The real reason WHY you procrastinate

The real reason WHY you procrastinate

Have you ever thought about WHY you procrastinate? Well, of course, you have, that's quite a stupid question. But have you really? Have you admitted yourself, without deception, the real reasons why you've been putting off things you need and want to do for so long?  Why is it that you still haven't started writing the book you've been thinking of for the past few months? Why you still haven't...

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#OnAncisMind: What Are You Grateful for Today?

#OnAncisMind: What Are You Grateful for Today?

There are certain situations, stories, experiences that I can't stop thinking about. I keep analyzing them, twisting them around, looking at them (or at least trying to) from different perspectives. I ruminate, I get sad, happy, confused, whatever. Sometimes, those situations and stories are not even mines, per se. But they keep spinning in my mind. You know, like when you hear a song on a...

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5 Reasons Why You Feel Overwhelmed by Work, University, And Life

5 Reasons Why You Feel Overwhelmed by Work, University, And Life

Imagine the following situation. It may sound familiar: You're getting sick of your 9-5 job. Although you like and get along with your colleagues, and you've grown professionally, you don't feel fulfilled anymore. Every morning, when you walk through the office door, you start getting anxious, feeling unfulfilled, and something inside you tells you that you can do better than this. You have a...

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How to Properly Set Your New Year’s Resolution for 2020

How to Properly Set Your New Year’s Resolution for 2020

Are you one of those people with the new year new me mindset? No judging, for most of my life, I was one of them too. Naturally, the end of the year is a time when we tend to ruminate, replay our memories, and sum up everything that we experienced, accomplished, and even failed at during the past 365 days. Unfortunately, most of us focus on what we haven’t done, and so we promise ourselves that...

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