I’ve recently come across a comment in a fitness community on Facebook; it was a comment from a girl who shared her feelings that seeing before and after photos of people on the internet made her anxious and negatively affected her mental health. She wrote...
The Binge on Self-Love podcast is, just like this blog, about eating disorder recovery, self-love, and accepting yourself, your mind and your body just the way it is. And because of that, I wanted to some time and share my honest thoughts on the recent Adidas campaign...
🎧🎙Wait, did you know you can listen to this episode on the Binge on Self-Love podcast? Available on Spotify, Apple Podcasts, Google Podcasts, and other platforms. Let me start by asking you two questions: Question #1 – What food do you associate with the word...
Follow your passion, they say. So I did. But also, have a plan B, they say. So I did. Live in the present moment, they say. But also be wise, save money, and think about your future. Have fun and enjoy your youth. But also work hard to build a life for yourself,...
🎧 Psst! Are you more into podcasts than reading? Listen to my Binge on Self-Love podcast episode dedicated to New Year’s resolutions on Spotify, Apple Podcasts, Google Podcasts, or other platforms. I think we’ll all agree that 2020 has...
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