by Anci | Jun 17, 2022 | Binge Eating Disorders, Eating Disorders, Mindset, Self-Love
I’ve recently come across a comment in a fitness community on Facebook; it was a comment from a girl who shared her feelings that seeing before and after photos of people on the internet made her anxious and negatively affected her mental health. She wrote...
by Anci | May 15, 2022 | #onancismind
The Binge on Self-Love podcast is, just like this blog, about eating disorder recovery, self-love, and accepting yourself, your mind and your body just the way it is. And because of that, I wanted to some time and share my honest thoughts on the recent Adidas campaign...
by Anci | Jul 7, 2021 | Binge Eating Disorders, Eating Disorders, Mindset, Self-Love
🎧🎙Wait, did you know you can listen to this episode on the Binge on Self-Love podcast? Available on Spotify, Apple Podcasts, Google Podcasts, and other platforms. Let me start by asking you two questions: Question #1 – What food do you associate with the word...
by Anci | Mar 6, 2021 | #onancismind, Mindset
Follow your passion, they say. So I did. But also, have a plan B, they say. So I did. Live in the present moment, they say. But also be wise, save money, and think about your future. Have fun and enjoy your youth. But also work hard to build a life for yourself,...
by Anci | Dec 31, 2020 | Mindset, Procrastination
🎧 Psst! Are you more into podcasts than reading? Listen to my Binge on Self-Love podcast episode dedicated to New Year’s resolutions on Spotify, Apple Podcasts, Google Podcasts, or other platforms. I think we’ll all agree that 2020 has...